Chakra’s Mantra (acrostic)*

Praying

Eases

Anxiety

Calms

Effectively

~~~ regaining ~~~

~~~ peace of ~~~

~~~ mind

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*Note: The essential mantras/prayers, for each of the 7 chakras. Below is a link to further understanding what the 7 are.

πŸŒŽβœŒπŸ»πŸ’™ Take care, be safe

Chakra (cakra in Sanskrit) means β€œwheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay β€œopen” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

https://amodrn.com/the-essential-mantras-you-need-for-each-of-the-7-chakras/

This was written for: https://lifeafter50forwomen.com/2021/03/29/prayer/

Loss (tanka) *

sunglasses obscure~

emotionally filled eyes~

tormented by grief~

loss embedded so deeply~

heart so heavy, might erupt

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*Note: A few words about this song I’ve chosen to go with this poem. To me, it is a song reflection and realization in looking forward to when we all pass and subsequently looking back on your life from there. Realizing through your life the love you experience from everyone is what sticks out and the negativity you experienced is an afterthought. Basically, while your here, enjoy things. Don’t resent people and be happy with what you have and enjoy it. Don’t focus on the negative and you will be a much happier person in the end. If you’ve never listen to their music, do so, it will move you right to your core.

πŸŒŽβœŒπŸ»πŸ’™ Take care, be safe.

Much love to my fellow bloggers out their baring their hearts and souls.

That Day (tanka)*

internal turmoil~

percolates in that dark place~

minds cognitive ruse~

apprehensively aware~

afraid it will boil over~

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*Note: We’ve all experienced That Day, you know when it all becomes too much. Sometimes it’s hard to suppress our emotions, how you deal with them is what counts. Mine is meditation and music. Close your eyes and listen.

πŸŒŽβœŒπŸ»πŸ’™ Take care, be safe.

Written for: https://wordofthedaychallenge.wordpress.com/2021/02/08/internal/