*Note: many suffer from anxiety, brought on by a number of different reasons. Some suffer extreme attacks needing medication, others mild that can be brought under control with breathing exercises. Meditative music also helps to calm a person during an attack. Neither form is pleasant to go through.
🌎 ✌🏻💙 Take care, be safe.
For more information on symptoms, types, causes and prevention I have provided a link https:www.medicalnewstoday.com/articles/323454#types